Ayurveda Journal
Practical, doctor-guided articles on Ayurvedic herbs, daily routines, hair and skin care, women’s health and seasonal living.

Activated Charcoal for Oily, Acne-Prone Skin: Dos and Don’ts
Activated charcoal cleansers are popular for oily skin. Here is how to use them without over-cleansing or irritating the skin barrier.

Dark Spots and Pigmentation: An Ayurvedic View of Skin Care
A balanced look at pigmentation from an Ayurvedic lifestyle perspective, plus the modern skin-care basics that matter most.

Hibiscus and Aloe Vera for Hair: What These Herbs Are Used For
Hibiscus and aloe vera are common ingredients in traditional hair-care products. Here is what they are used for and what to expect from them.

How to Oil Your Hair the Ayurvedic Way
A simple step-by-step guide to Ayurvedic-style hair oiling without overloading the scalp or making wash day difficult.

Hair Fall in Women: An Ayurvedic View and a Simple Daily Routine
Hair fall can have many causes. Here is a practical Ayurvedic-style routine for scalp care, washing, nutrition and knowing when to seek medical advice.

Manjistha: Benefits, Traditional Uses and How It Is Commonly Taken
A practical guide to Manjistha in Ayurveda, its traditional uses, common ways it is taken, and what to know before adding it to a wellness routine.
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