Wellness consultation · Dr. Inchara, BAMS
Personal Ayurvedic guidance, made for your body and your life.
Speak one-to-one with Dr. Inchara, BAMS, founder of Akshira Ayurveda. Understand your body constitution (prakriti), find what is out of balance, and leave with a simple, practical plan for diet, daily routine and herbal support.
- BAMS-qualified Ayurvedic doctor
- Root-cause approach
- Plan you can follow
In your consultation
What you'll leave with
- An understanding of your prakriti and current imbalance (vikriti)
- Food guidance (ahara) suited to your digestion
- A daily routine (dinacharya) that fits your schedule
- Herbal support, only where it is genuinely needed
- Clear next steps and follow-up guidance
Guidance is personal to you. We never recommend products you don’t need.
Who it's for
Guidance for the concerns you live with every day
Ayurveda sees every concern as a sign of imbalance. Your consultation looks at the whole picture: food, sleep, stress, digestion and lifestyle.
Hair fall & scalp health
Thinning, breakage, dandruff and slow growth, looked at from diet, stress and scalp care together.
Skin clarity & pigmentation
Acne, dullness, dark spots and uneven tone, with attention to digestion and blood purification (rakta shuddhi).
Women's wellness
Menstrual discomfort, irregular cycles and low energy, with gentle, long-term support for balance.
Digestion & gut health
Bloating, acidity, irregular appetite and sluggish digestion (agni), the root of many other concerns.
Healthy weight gain
Low appetite and difficulty gaining weight, supported with nourishing food and herbs.
Stress, sleep & daily balance
Poor sleep, fatigue and a busy lifestyle, eased with simple routines that actually fit your day.
How it works
Four simple steps to a plan that fits you
01
Book your slot
Fill in the form below or message us on WhatsApp. We’ll confirm your date, time and consultation mode.
02
Share your history
Tell us about your concern, current medicines, diet, sleep and routine, so the time is spent on you.
03
Consult with Dr. Inchara
A detailed, unhurried conversation to assess your prakriti, current imbalance and the root cause.
04
Get your plan
Receive personalised diet, routine and herbal guidance, plus follow-up support to track your progress.
The Ayurvedic approach
We look for the root cause, not only the symptom.
Quick fixes fade. Real, lasting change comes from bringing the body back into balance. Every Akshira consultation is built on the three classical pillars of Ayurvedic care.
Ahara · Food
What, when and how you eat, matched to your digestive fire (agni) and your dosha.
Vihara · Lifestyle
Daily and seasonal routines for sleep, movement and stress that you can realistically keep.
Aushadha · Herbs
Classical herbal support where it helps, recommended by a doctor, not by guesswork.
Meet your doctor
Dr. Inchara, BAMS
Dr. Inchara is a qualified Ayurvedic doctor (Bachelor of Ayurvedic Medicine and Surgery) and the founder of Akshira Ayurveda. Her vision is simple: make authentic, natural and holistic wellness a part of everyday life.
She personally formulates the Akshira range for hair, skin, women’s wellness and digestion, combining classical Ayurvedic knowledge with carefully selected herbs. In consultation, she brings the same approach: listen closely, find the root cause, and keep the plan practical for modern life.
- Bachelor of Ayurvedic Medicine & Surgery (BAMS)
- Founder & formulator, Akshira Ayurveda
- Classical, root-cause approach to everyday wellness
Book a consultation
Reserve your time with Dr. Inchara
Share a few details and we’ll get back to you to confirm your slot and consultation mode. The consultation fee and available timings are shared when we confirm your booking.
Keep these ready
- Recent reports or prescriptions, if any
- A list of current medicines and supplements
- Notes on your sleep, digestion and (for women) your cycle
- Your key questions, so nothing is missed
Prefer to talk first?
Message us on WhatsApp or call +91 84312 21874 and we’ll help you book.
Consultation request
Fields marked * are required.
Questions
Wellness consultation FAQs
Who is the consultation with?
Every consultation is with Dr. Inchara, BAMS, a qualified Ayurvedic doctor and the founder of Akshira Ayurveda.
Can I consult online?
Yes. You can choose a phone call or WhatsApp audio call, or request an in-person appointment. Pick your preferred mode in the booking form and we’ll confirm it.
What happens during an Ayurvedic consultation?
Dr. Inchara will understand your concern, health history, diet, digestion, sleep and routine to assess your prakriti and current imbalance. You’ll then receive personalised guidance on food, lifestyle and, where needed, herbal support.
Do I have to buy Akshira products after the consultation?
No. Your plan is built around you. Herbal products are suggested only when they genuinely help, and much of the guidance is about diet and daily routine.
How much does a consultation cost?
The consultation fee and available timings are shared with you when we confirm your booking by phone or WhatsApp.
I'm already on medication. Can I still consult?
Yes. Please share your current medicines and reports so Dr. Inchara can guide you safely. Do not stop any prescribed medicine without speaking to your treating doctor.
Is Ayurvedic consultation suitable during pregnancy?
Please mention pregnancy or breastfeeding when you book. Guidance is given with extra care, and some herbs are avoided during this time.
Start today
One conversation can change how you care for yourself.
Book a personal Ayurvedic consultation with Dr. Inchara, BAMS.